First of all, I’d like to apologize for my serious hiatus the last two weeks.
Secondly, I didn’t weigh-in this week. More about that to come.
Thirdly, I’d just like to state that this is just a bump in the road – I promise this is not a trend. You guys have to help me stay on track.
STATS (for last week)
Weight loss last week: 0.2 pounds
Current weight: 197.0 pounds
TOTAL weight loss: 38.8 pounds
It’s better than nothing! The previous two weeks were so awesome – I’m just glad I maintained the weight loss. I think the days of eating moderately well during the week without exercising and still losing weight are over. I need to work a little harder!
About this week – it was a rough one. I didn’t feel well all week long (I’ll spare you the gory details), and it was incredibly hard to stay on track. Plus, I had a birthday dinner! (Which would have been awesome, if I didn’t feel terrible.) All in all, it was a bleh piece of bleh.
I came home Friday night and sort of fell apart. In that moment, I decided that I didn’t want to weigh-in on Saturday morning. For a brief second, I felt guilty. And then I knew that I wasn’t physically or emotionally in the right place to go to WW in the morning. I gave myself a seriously-needed break. I know that I can’t always do this – I would never make any progress. But it was just straight up necessary this week. Oh, and I’m PMSing.
The perfect crapstorm of suck.**
So I took a week off. I’m still feeling sort of yucky, but I think I’m on the uphill slope of this whole thing. Let’s hope I can get back in gear this week.
**I’m totally copyrighting this phrase. Right now.