Seize the Day

Monday was the first day in a really long time where I totally kicked ass.

I wrote down everything I ate.

I worked out.

I didn’t go over my daily points.

I went to bed at a decent hour.

Did mention that I wrote everything down and didn’t go over my daily points?  I’m really excited about that.  Like, ecstatic.

It’s amazing how much of a difference I felt.  It was both physical and mental – my body felt stronger and better and my thoughts were ALL positive.  “Hey, I can do this!  Being healthy isn’t so hard!  Let’s work out for eleventy hours!!!!”

Walter and I went to the gym so that I could catch the 7:30 Zumba class at 24 Hour Fitness.  Remember how I love dance classes?  I really just can’t get enough.  When I walked into the room, I knew it was going to be a long class – it was AT LEAST 10 degrees warmer in there than the rest of the gym, if not more.  And way more humid.  And sweaty. And deathly.  I thought I was going to pass out more than once, but I made it:

I made Walter take this photo so there would be documentation of my badassery.  I was a gross, hot mess – but I made it.  And after I cooled off enough to be a real person again, I felt awesome.  Those endorphins were having a party up in my brain.  Fo sho.

The last two days haven’t been totally awesome – but at least Monday set me up to have a more successful week than last week.  Had a rough day at work today – but guess what? Tomorrow is a new day.  Did you guys know that?  It’s a new friggin’ day.

Let’s seize it.


3 thoughts on “Seize the Day

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