That title sounds more like “perspiration” than “inspiration”, but you guys get the idea.

I am amazed at how often I hear other people talk about weight, weight loss, getting healthier, cooking, and/or healthy eating.  Granted, it happens MUCH more now that I have this blog, but I realize every day how many other people are working on some of the same stuff I am.

That’s why I thought I would make a list of things that people say I have inspired them to do.  That sounds a little conceited – but really it just inspires ME to do better, so I thought I would share it with all of you!  (Oh, and if you know that one of these things is yours and I didn’t actually inspire you to do it, don’t tell me.  Just let me keep thinking that I helped.)

List of Things That My Awesome Friends Do/Did/Are Doing

  1. Bought a pull-up bar
  2. Bike racing
  3. Rejoined or even joined a gym
  4. Looked for healthy recipes on websites they’ve never been to
  5. Became a Beachbody coach
  6. Started Weight Watchers
  7. Went BACK to Weight Watchers
  8. Ran a 5K
  9. Started their own weight-loss blog
  10. Changed their daily lifestyles to be MORE healthy!

I have such amazing friends and family.

In other news, I love this sign:



2 thoughts on “Friendspiration

  1. I’m so proud of you Liz! So happy that I know you and I can’t wait to see you keep succeeding in your goals :) you are a very warm, loving, and inspirational woman, and deserving of all the good things coming your way!

    Keep rockin’ it, girl.


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